Yoga is that Light, which, if you can lit once; will Never get Dimmed, the more you Practice, the Brighter the Flame will be.”While the country is struggling to deal with the corona virus crisis, Yoga can be an effective way to treat the underlying health conditions and mental trauma. It helps to improve cardio respiratory efficiency, treats anxiety, depression. Agarwal College strongly believes that Healthy life is happy life. Yoga provides numerous benefits to humans. Yoga enhances the rapid growth of spirituality. It generates the positive environment and destroys the negative elements.